Hi, I’m Ann.
I’m glad you’re here.
Healthy Relationships
I am passionate about helping people engage in healthy, connected relationships with themselves, their friends, spouse, families, co-workers, you name it. Connection is linked to happiness and when we feel disconnected or experience an unhealthy connection, it’s painful.
Live Free
I want to help you be who you were created to be, with your unique gifts and challenges, understanding your great worth and value, even when you make mistakes. I want you to live a life free from anxiety, depression, unhelpful behaviors, lies and/or trauma that can hold you back. I believe that healing happens best when we are connected to all parts of ourselves including our minds, bodies, souls and emotions. And all parts of our stories…even the hard parts
My Experience
I graduated from Denver Seminary with a masters degree in counseling. I incorporate a variety of therapeutic approaches including Emotionally Focused Therapy, insights from the Gottmans, Cognitive Behavioral Therapy, Neurolinguistic Programming, Person-Centered Therapy and neuroscience.
As a Christian, I orient my life, beliefs and value system around following Jesus. And out of that, I desire to emphasize love and grace in my interactions with all people. As a professionally trained counselor, I do not impose my beliefs or value system on my clients. I respect and honor each client, with their distinct background and beliefs that make them who they are.
I have been in private practice in Littleton, Colorado since 2009, serving couples, individuals and families.
Fees
50 minute session $115
75 minute $175
I accept cash, check or credit cards. I do not take insurance at this time, but I can offer you a super bill to submit to your insurance company if they offer reimbursements for counseling.
I offer in-person sessions and virtual sessions as needed to people living in Colorado.
Contact me for a free 15-minute phone or online video consultation.