Individual Counseling

A lot of us want to manage life on our own, but everyone needs help sometimes. Appearances can deceive us into believing that other people somehow have everything figured out while we are floundering. It’s not true. No one has all the answers, we are all still learning. When you need help, the best thing to do is to get help. I’m here, not to judge you, but to come alongside you and help you create a new path forward.

Individuals

I work with individuals on a variety
of issues including:

Anxiety
Attachment issues
Depression
Trauma
Life transitions
Grief
Relationship issues
Goals
Emotional regulation
Spiritual questions
Family difficulties
Infertility

If you have a question about your particular issue,
contact me for a free 15 minute phone or video call
and we can talk about whether I’m a good fit.

Need peace?

More joy?


I can help you sort out the messy, painful parts of life, so that you can move forward more freely. We can do it together.